Exercise is essential for a healthy lifestyle. Some individuals opt for solo running sessions, while some have basic equipment in their homes for their workouts. Many people, however, prefer membership at a gym and a personal trainer. 

If you’re in Nairobi or planning to move there, you might wonder which gym to go to. Your choice will depend on your preferences, as some gyms require memberships, and others offer pay-as-you-go options. 

You can also decide whether to work out independently or with a trainer. Additionally, different gyms have different pricing structures.

This article will review some of the best gyms in Nairobi, so keep reading and explore them to see which one best suits your needs.

Top Gyms In Nairobi

1. FirstPower Fitness

This center aims to create a positive and healthy atmosphere for exercising, encouraging individuals to achieve their fitness goals.

The Galleria Mall in Nairobi is situated at a specific location. Its operating hours span from 5:30 am to 7 pm daily, except on Sundays when closed. However, on Saturdays, the mall opens at 7 am. 

According to Google, the mall has garnered an impressive rating of 5.0 stars based on 29 reviews.

2. Fitnasium Gym

Fitnasium’s prime location on Waiyaki Way ensures easy access for members and customers around the clock.

The business is situated at 87 Stage on Waiyaki Way in Nairobi. It operates from 5 am to 9 pm daily, except on Fridays when it opens from 7 am to 6 pm. On Saturdays, the business opens at 6:30 am and closes at 6 pm. However, it remains closed on Sundays. 

According to Google, the business has received a high rating of 4.8 stars based on 58 customer reviews.

3. AV Fitness Kenya

If you prefer intense workouts, AV Fitness offers a satisfying exercise experience. You can conveniently book your session on their website.

The establishment is on Mbaazi Road in Nairobi and operates daily from 5 am to 9 pm. The business is open on Saturdays from 7 am to 6 pm, while the remaining days have operating hours from 8 am to 6 pm. 

According to Google, it has received a rating of 4.6 stars based on 157 reviews.

4. Alpha Fit

Certain fitness enthusiasts enjoy exercising at gyms that foster a sense of community. Alpha Fit provides both a cohesive member group and exceptional services.

The establishment is situated on Ngong Road in Nairobi within specific time frames. On weekdays, it operates from 5 am to 9 pm, while on Saturdays, the working hours are from 7 am to 6 pm. Sundays have a slightly different schedule, with the establishment open from 9 am to 6 pm. 

According to Google reviews, the establishment has received a rating of 4.7 stars based on 238 reviews.

5. Ultra Fitness Gym

At Ultra Fitness, we offer personalized one-on-one training for a comprehensive and engaging workout experience.

The establishment is situated on Kilimani Road in Nairobi and operates from 5 am to 9 pm daily, with slightly different hours of operation on Sundays when closed. It has garnered a Google Rating of 4.6 stars based on 115 reviews.

6. CrossFit Kwetu

Gigiri and Rosslyn residents now have access to a local gym that offers CrossFit, a contemporary fitness approach that keeps you in touch with the latest trends.

The establishment is on Gigiri Lane in Nairobi and operates from 5 am to 7:30 pm daily, except on Sundays when it remains closed. The Google rating of this place is 4.6 stars, based on feedback from 112 reviews.

7. The Colosseum Fitness Centre

The Colosseum offers comprehensive physical, emotional, and mental development, leading to overall advancement on your fitness path.

The establishment is situated at Adams Arcade on Ngong Road in Nairobi. Its operational hours are from 6 am to 9 pm every day, except on Saturdays when it opens from 8 am to 8 pm. 

On weekdays, the opening time is 10 am, and the closing time is 6 pm. According to Google, it has received a rating of 4.6 stars out of 5, based on feedback from 87 individuals.

8. Momentum Fitness

This gym offers a pleasant café experience with drinks and snacks. The changing facilities and showers are maintained in a hygienic condition.

The establishment at Muguga Green in Nairobi operates from 6 am to 8:30 pm throughout the week and from 8 am to 5 pm, specifically on weekends. It has garnered a notable Google Rating of 4.6 stars based on 66 customer reviews.

9. Smart Gyms Junction

Regardless of your timetable, you can easily incorporate a workout at Smart Gyms, conveniently situated within the mall.

The Junction Mall in Nairobi is conveniently situated and operates daily from 5:30 am until 7 pm. It has garnered a favorable reputation, earning an impressive 4.5-star rating on Google based on feedback from 355 customers.

10. Kings Gym Spa

While exercise can be tough, it doesn’t have to be negative. Kings Gym offers a mix of effort and enjoyment for a pleasant fitness experience.

The establishment can be found on Rhapta Road in Nairobi and operates from 8:30 am to 6:30 pm daily, except for Sundays when it remains closed. It has garnered a Google Rating of 4.5 stars, based on feedback from 139 reviewers.

11. The Saints Health Club

The Saints offer personalized health plans beyond traditional gym services, and customers can enjoy a complimentary one-day pass.

The establishment is at Kenyatta Avenue in Nairobi, near All Saints Cathedral. It operates from 5:30 am to 7 pm every day, and on Saturdays, the working hours are from 7 am to 7:30 pm. However, it remains closed on Sundays. According to Google, it has received a rating of 4.4 stars based on 42 customer reviews.

12. Fitness 360 South C

This fitness center provides affordable monthly fees and sells workout products. They prioritize both physical and mental well-being.

The KPA Estate South C is situated at a specific location. Its operating hours are from 5 am to 9 pm daily, with a slightly adjusted schedule on Saturdays from 6 am to 6 pm and Sundays from 10 am to 5 pm. According to Google, the estate has received a rating of 4.3 stars based on 131 reviews.

13. Premier Fitness Center

If you’re looking for an aerobics class in Nairobi, consider Premier Fitness. They have received numerous accolades for their excellent services, around 20.

The establishment is at Finance House, specifically on Koinange Street in Nairobi. Operating hours extend daily from 5:45 am until 9:30 pm, with a slightly adjusted schedule of 8 am to 8 pm on Saturdays and 10 am to 6 pm on Sundays. 

As per Google users’ feedback, the establishment has garnered an overall rating of 4.3 stars based on 77 reviews.

14. Samto Fitness Centre

Samto provides experienced instructors and state-of-the-art exercise gear to meet your fitness requirements.

The establishment is situated at Kogo Star Plaza, which can be found off Langata Road and Mai Mahiu Road in Nairobi City. The operating hours are from 5:30 am to 9 pm daily, with adjusted timings on Saturdays from 8 am to 8 pm and Sundays from 9 am to 6 pm. 

Based on customer feedback, the Google Rating stands at 4.2 stars out of 5, as determined by 86 reviews.

15. Wentworth Gym

Wentworth provides more than just a gym – they also have a pool and sauna, adding extra enjoyment and variety to your workout.

The establishment is situated on Tabere Crescent in Nairobi and within specific timeframes. It is open from 6 am to 7:30 pm every day, from 8 am to 6 pm on Saturdays, and from 10 am to 6 pm on Sundays. 

According to Google Reviews, it has received a rating of 4.2 based on 86 customer reviews.

Conclusion

There are countless gyms in Nairobi, offering a wide range of options. This compilation presents the highest-rated facilities to select the most suitable one. Previous clients have reviewed them, providing additional details on their experiences. Take your time to choose the perfect gym for yourself.