When it comes to maintaining our physical fitness and overall well-being, there is no better option than visiting a gym and spa.
This post will walk you through gyms and spas in Ruaka, so keep reading and learn more about them.
These establishments offer many benefits, including access to personal trainers who can guide you on your fitness journey. Additionally, working out in a group setting with energizing music playing in the background adds a social element to the experience.
In Ruaka, some gyms and spas provide a peaceful environment specifically catering to the needs of the working class.
Whether you prefer an early morning or late evening session, these establishments offer convenient operating hours. Those with flexible schedules are open throughout the day to accommodate any time slot.
On weekends, these gyms and spas provide an ideal setting for relaxation, allowing you to enjoy quality time with friends and family.
They boast a variety of body relaxation machines and tools that promote increased blood circulation, contributing to overall fitness. Below, you’ll find a list of the top ten gyms and spas in Ruaka.
10 Top Gyms and Spas in Ruaka
1. Physiq and Tone Gymnasium
Physiq and Tone Gyms are situated at the crossroads of Limuru Road and Old Ruaka Road, offering specialized workout programs for weight reduction and muscle building. The gym also provides the option for personal training, ensuring that you have professional guidance throughout your fitness endeavors.
What sets this gym apart is its accessibility to residents and travelers, making it an excellent choice to kickstart your fitness journey, regardless of your background.
Moreover, it presents a wonderful opportunity for families to bond and train together, creating a unique and enjoyable fitness experience for everyone involved.
This is located conveniently on the 5th floor of Ruaka Square. To contact them or inquire about their services, you can contact them at 0708 215 032.
The gym operates from 5 am to 9 pm every day, ensuring that you have ample time to fit your workout routine into your schedule.
On Saturdays, the gym opens from 6 am to 7 pm, and on Sundays, it operates from 9 am to 4 pm. With a Google rating of 4.5 stars based on 151 reviews, it’s clear that Physiq and Tone Gyms have garnered positive feedback from their satisfied customers.
2. The Leos Salon
Located at Two Rivers Mall, this establishment provides indulgent full-body massages and invigorating full-body scrubs.
Its convenient location near the Northern Bypass makes it easily accessible to visitors. Furthermore, ample parking space is available, ensuring the security of your vehicle during your visit.
Additionally, the establishment is wheelchair accessible, catering to the needs of individuals with mobility challenges. The prices offered here are reasonable, and you can expect top-notch service from their skilled and professional barbers and masseuses.
Situated at Two Rivers Mall, this establishment is renowned for its exceptional services.
To reach out or inquire about their offerings, you can contact them at 0719 140 003. The establishment operates from 7 am to 9 pm daily, allowing ample time to experience their offerings at your convenience.
On Sundays, their working hours are from 10 am to 9 pm. With a commendable Google rating of 4.5 stars, based on 98 reviews, it is evident that this establishment has garnered positive feedback from satisfied customers.
3. The Fama Gymnasium
Fama Gym provides a welcoming and nature-inspired setting that appeals to families, individuals seeking competitive activities, and those desiring to burn calories.
They also have a dedicated area specifically designed for children, ensuring a safe and enjoyable experience for the whole family.
Fama Gym is a top choice with its warm, friendly instructors and affordable pricing. If you plan to visit Ruaka, explore this gym and uncover its additional amenities and services.
Located on Kirung’e Drive in Ruaka, this establishment offers a prime location for its services. If you need to contact or inquire about their offerings, you can reach them at 0724 584 684. The establishment operates from 5:30 am to 10 pm every day, providing an extensive range of hours)
4. Casha’s Nails Parlor
Casha’s Nail Parlor is an inclusive salon that provides manicure and pedicure services, cosmetic treatments, and beauty therapy.
The salon is across from Ridadi Car Hire Services in a contemporary, fashionable building with an instantly captivating interior design.
The spacious seating area can comfortably accommodate multiple customers simultaneously, ensuring a pleasant and accommodating environment.
Additionally, the salon plays soothing music to enhance the overall experience and create a relaxing atmosphere that helps alleviate any nerves while indulging in their exceptional services.
Conveniently situated between Limuru and Northern Bypass roads in Ruaka, this establishment offers a prime location for its services. If you need to contact them or inquire about their offerings, you can reach them at 0740 949 340.
Operating from 8:30 am to 7:30 pm daily, they provide generous working hours to accommodate various schedules.
However, please note that they are closed on Sundays. With an outstanding Google rating of 5.0 stars, based on 22 reviews, it is evident that this establishment has garnered high praise and positive feedback from its satisfied customers.
5. Fitness Wheels Gymnasium and Aerobics
This gym is a community-based fitness center that provides comprehensive basic training equipment to meet your exercise needs. Additionally, they offer the services of a knowledgeable trainer who can provide guidance on proper techniques and help you avoid any potential pitfalls.
It’s an ideal destination for fitness enthusiasts, and the friendly clientele enhances the welcoming atmosphere. Make sure to visit this gym during your next trip to Ruaka and experience all it offers.
Situated adjacent to Spin Bikes Garage on Red Hill Road, this establishment offers a convenient location for its services. To get in touch or inquire about their offerings, you can contact them at 0790 743 244.
With a commendable Google rating of 4.5 stars based on 22 reviews, it is evident that this establishment has received positive feedback from its satisfied customers.
6. Spartan Gymnasium
This establishment is located in the heart of Ruaka town center, providing an excellent training environment.
You can confidently achieve your fitness goals with committed trainers and cutting-edge equipment. The atmosphere fosters community, with a dedicated fitness crew that motivates you to reach your limits.
Spartan Gym is renowned for its wide array of equipment and skilled trainers. The modern setting features stylish tiling and recessed lighting, creating a contemporary ambiance. If you’re looking for a venue to host competitions, this is the perfect place to be.
Situated beyond Joyland Supermarket in Ruaka, this establishment offers a convenient location for its services. To get in touch or inquire about their offerings, you can contact them at 0799 897 335.
Operating from 5 am to 9 pm daily and from 7 am to 4 pm on Saturdays, they provide ample hours to accommodate various schedules. Please note that they are closed on Sundays.
With an impressive Google rating of 4.9 stars based on 16 reviews, it is evident that this establishment has received high praise and positive feedback from its satisfied customers.
7. Total Bodies Transformation Gymnasium
For effective training, you need access to well-equipped facilities and knowledgeable trainers. This gym provides you with the necessary resources for your fitness journey. They offer a comprehensive nutritional program as part of their training package.
Located in Ruaka town, this establishment offers a convenient location for its services. To contact them or inquire about their offerings, you can reach them at 0790 253 210.
They operate from 5 am to 9:30 pm daily, with slightly adjusted hours of 6 am to 3 pm on Saturdays. Please note that they are closed on Sundays. With an impressive Google rating of 4.9 stars based on 12 reviews, it is evident that this establishment has received positive feedback and high praise from its satisfied customers.
8. La Classe Spa and Coiffure
Situated on Kirung’e Drive, this spa offers a modest yet inviting atmosphere. Treat yourself to revitalizing facial and body scrubs at this establishment. Their skilled hairstylists will ensure they style your hair to your utmost satisfaction.
The spa’s captivating interior design ensures a visually pleasing experience while enjoying its services. In addition to their comprehensive range of offerings, they also provide manicures, pedicures, and massages, allowing you to indulge in complete relaxation and pampering.
Conveniently situated at Elizaphan Plaza, just beyond Two Rivers, this establishment offers a prime location for its services. To get in touch or inquire about their offerings, you can contact them at 0796 020 352.
They operate daily from 7 am to 8 pm, with adjusted hours of 10 am to 8 pm on Sundays. With an outstanding Google rating of 5.0 stars based on 21 reviews, it is clear that this establishment has garnered high praise and positive feedback from its satisfied customers.
9. New Waves Nail Parlour and Spa
This spa is a must-visit destination for those seeking excellent service and a delightful ambiance. The highly skilled and professional staff members work to fulfill all your beauty needs with utmost care.
As a unisex hair and beauty salon, they offer extensive services, including makeup application and invigorating massages. Experience their comprehensive offerings and indulge in a memorable beauty experience.
Located at Suite 312 in Ruaka Square Building, this establishment offers a convenient and accessible location for its services. To contact them or inquire about their offerings, you can reach them at 0715 097 186.
Operating from 8:30 am to 8:30 pm daily, with adjusted hours of 10:30 am to 8:30 pm on Sundays, they provide ample time to accommodate various schedules.
With a respectable Google rating of 4.2 stars based on five reviews, it is evident that this establishment has received positive feedback from its satisfied customers.
10. Lennix Gymnasium
Situated in a convenient location within Ruaka, this gym stands out as one of the top fitness establishments in the area. They boast a committed team of expert trainers, state-of-the-art equipment, and an exceptional fitness experience.
With ample training space, there is no need to worry about overcrowding. This gym is worth considering whenever you feel prepared to embark on your fitness journey.
Conveniently situated opposite Charis House School in Ruaka, this establishment offers a prime location for its services. To contact them or inquire about their offerings, you can reach them at 0704 502 247.
Operating from 4 am to 12 midnight daily, they provide extended hours to cater to various schedules. With an outstanding Google rating of 5.0 stars based on four reviews, it is evident that this establishment has received high praise and positive feedback from its satisfied customers.
Conclusion
Ruaka boasts a plethora of exceptional gyms and spas dedicated to enhancing your beauty and physical well-being.
When you find yourself in Ruaka, I highly recommend exploring any of the abovementioned gyms and spas to immerse yourself in this vibrant location’s remarkable offerings fully.
