Swimming is a sport and recreational activity that transcends age limits, welcoming individuals of all ages. Its low-impact nature makes it an excellent choice for both relaxation and enjoyment. Moreover, swimming boasts numerous health benefits, which include:

  • Provides a comprehensive full-body workout
  • Enhances respiratory function
  • Enhances cardiovascular fitness
  • Assists in reducing stress levels
  • Alleviates symptoms of anxiety and depression
  • Accelerates the recovery process, and more

In contrast to the past, where swimming pools were limited to exclusive neighborhoods, residential areas now feature their swimming pools. Moreover, these pools are accessible to a broader range of individuals as they are more affordable. This means that even occasional swimming sessions are within reach for everyone.

This article reviews the best swimming pools in Kitengela, so read on and learn more about these awesome pools in Kenya. 

Swimming Pools in Kitengela

1. Sessa Youth & Recreational Centre

Located at the heart of Kitengela, Sessa Youth and Recreational Center is a premier destination for recreational activities. It boasts a world-class swimming pool and various engaging play activities for children. 

The center offers a picturesque and tranquil setting, making it an ideal spot for a family outing. A dedicated lifeguard is always on standby at the swimming pool, ready to respond to emergencies.

The Sessa Youth and Recreational Center offers an outstanding eatery, a spacious parking lot, and a beautiful ground suitable for hosting events like birthday parties and wedding receptions.

Physical Address: Off Sr Chief Mutunkei on Parngarua Road 

Operating hours: 8:00 am – 6:00 pm

Contacts: 0713 116650

Google Rating: 5.0 stars, based on 5 reviews

2. Rosewall Oasis Swimming Pool

The Rosewall Oasis Swimming Pool, located within the renowned Rosewood restaurant, is a highly recommended destination for family outings. It takes pride in providing a lush and green relaxation area, offering respite from Kitengela’s scorching sun. 

Additionally, the facility features a separate baby swimming pool specifically designed for swimming lessons and instruction.

The place is an excellent choice for family outings, as it offers kids a variety of favorite dishes like chips and chicken, nyama Choma, and more. However, it’s important to mention that the Rosewood restaurant is strictly a non-alcoholic and non-smoking establishment, ensuring a family-friendly environment for all visitors.

Physical Location: GX39+PF8 in Athi River

Working hours: 9:00 am – 9:00 pm

Contacts: 0770 866603

Google Rating: 4.1 stars, based on 453 reviews

3. Gray’s Oak Hotel Kitengela

Grays Oak Hotel is a unique establishment that combines a restaurant with a children’s amusement park, providing a wide range of activities for kids, including swimming. The hotel boasts one of the largest and cleanest swimming pools in Kitengela, complete with dedicated swimming instructors and vigilant lifeguards ensuring safety. 

It is an ideal destination for families seeking a fun-filled outing, offering exciting activities and serving the most delicious and beloved foods kids enjoy.

Furthermore, the Grays Oak Hotel provides ample parking space for its customers, ensuring convenience during their visit. The hotel also features well-equipped changing rooms, allowing customers to change into their swimming costumes comfortably. 

Regarding pricing, the hotel offers reasonable rates, ensuring families enjoy their time without breaking the bank.

Address: Namanga Road in Kitengela

Operating hours: check-out time- 10:00 am

Contacts: 0722331514

Google Rating: 3.7 stars, based on 716 reviews

4. Sandalwood Hotel Kitengela

The Sandalwood Hotel offers an exceptional and convenient destination for weekend getaways. It boasts immaculate swimming pools, catering to both children and adults. 

Additionally, the hotel provides many enjoyable activities for kids, such as a bouncing castle and a merry-go-round. 

Regarding dining, the hotel’s culinary offerings are truly remarkable, featuring delectable options like chicken, nyama choma, and various authentic African dishes.

Moreover, the Sandalwood Hotel offers ample relaxation areas to unwind and savor your favorite beverage after a refreshing swim.

Physical address: Nairobi – Namanga, Kitengela

Contacts number: 0728826600

Google Rating: 3.7 stars, based on 123 Google reviews

5. Galaxy Inn, Athi River

Galaxy Inn is a multifaceted establishment encompassing a restaurant, an Olympic-size swimming pool, a supermarket, and a gymnasium. The swimming pool caters to clients who are avid swimmers, providing an ideal environment for their activities. 

Moreover, for those who are still learning or may experience water phobia, the pool offers the assistance of a dedicated swimming instructor to ensure a comfortable and safe experience.

In addition, Galaxy Inn provides luxurious hotel rooms for accommodation, making it an ideal destination for couples seeking a brief getaway from their everyday surroundings. Here, you can enjoy quality time together, relishing delightful meals and indulging in the pleasures of a world-class swimming pool.

Address: Off Mombasa-Nairobi highway, Opposite Sidai Village in  Athi River

Working hours: check-out- 10:00 am

Contacts: 0701 391821

Google Rating: 4.1 stars, based on 136 reviews

6. Connections Swimming Pool

The Connections swimming pool, although medium-sized, offers a high-quality experience and is accessible to the general public. Consequently, it is popular and often experiences significant crowds, particularly on weekends. 

However, if you are in the area and seek respite from the sun, dropping by the Connections swimming pool can still provide an enjoyable time despite the potential crowds.

Physical Address: Mlolongo

Working hours: 9:00 am – 7:00 pm

Contacts: 0722 175922

Google Rating: 4.3 stars (27 Google reviews)

7. MPA Swimming Pool

The MPA swimming pool is one of the amenities the MPA hotel offers, nestled in a tranquil neighborhood. This spacious pool can accommodate many individuals and is meticulously maintained to ensure a hygienic environment, minimizing the risk of waterborne diseases.

Furthermore, you can savor one of their expertly crafted African dishes or treat yourself to a refreshing beverage while unwinding after your swim. 

Moreover, the MPA facility boasts expansive grounds perfect for hosting parties and VIP functions, providing an ideal venue for special occasions.

Address: Barclays Bank in Athi River

Contacts: 0720 648556

Google Rating: 2.9 stars, based on 14 reviews

8. Creflo Gardens Kitengela

Creflo Gardens, a serene resort, serves as an idyllic retreat for individuals seeking a place to unwind and rejuvenate. One of its distinguishing features is its small and shallow pool, making it an appealing destination for children and adults learning to swim. 

This unique characteristic has garnered attention and made it a notable attraction for those eager to develop their swimming skills.

It is important to note that the Creflo Gardens swimming pool needs a lifeguard on duty. However, a diligent swimming pool attendant is responsible for maintaining its cleanliness. 

Therefore, if your children need to be proficient swimmers, it is essential to exercise caution and closely supervise them while they are in the pool. Safety should always be a priority to ensure a pleasant and secure experience.

Address: GW4R+7FQ on Athi River

Working hours: 24 hours daily

Contacts: 0700 192088

Google Rating: 3.9 stars, 123 reviews on Google

9. GMC Place – Kitengela

GMC Place is a premier entertainment venue that offers various exciting activities for children, including swimming. Specifically designed for kids, the swimming pools at GMC Place are intentionally shallow and meticulously maintained. 

Moreover, to ensure the comfort of young swimmers, the collections are solar-heated, providing an ideal temperature for their enjoyment.

Address: Athi River

Operation hours: 8:00 am – 8:00 pm

Contacts: 0701 560560

Google Rating: 4.3 stars, based on 776 reviews


Swimming is widely recognized as one of the most essential life-saving activities and sports. Children who acquire swimming skills at a young age are generally more confident and secure around bodies of water.

In Kitengela, numerous swimming pools are available from local and neighboring areas, catering to various preferences. Embracing swimming as a hobby or habit can have innumerable benefits, so why not take a step today and explore the joys of swimming?