Your well-being is crucial. Selecting a gym and spa that supports your well-being is essential. The ideal gym and spa should be an environment for unwinding, relaxation and socializing with friends.

When searching for the best gym, ensure it offers all the necessary equipment, such as a stationary bicycle, dumbbell sets, rowing machine, and training bench.

The spa should include a hydraulic chair, facial steamers, and facial and body treatment chairs. In Westlands, there are commendable gyms and spas worth considering.

This post will walk you through the best gyms and spas in Westlands, so please read on and discover more.

10 Superb Gyms and SPAs in Westlands

1. Kempinski The Spa

Kempinski The Spa, located at the Kempinski Hotel on Chiromo Road, offers a tranquil environment for beauty, health, and wellness services. It provides a range of full body treatments and is known for its peaceful atmosphere and attentive staff. 

Additionally, it features amenities such as a fitness center, jacuzzis, steam rooms, and a heated outdoor pool. The spa’s cleanliness, panoramic and tight security city views make it an ideal destination for physical rejuvenation and relaxation. 

The Villa Rosa Kempinski, situated at a specific location, can be reached at the contact number 020 3603000. The establishment operates from 9 am to 8 pm daily, allowing visitors to access their services during these hours. According to Google reviews, the hotel has received an impressive rating of 4.7 stars out of 5 based on 249 reviews.

2. FitnessMania Gym

This facility in Westlands boasts state-of-the-art equipment and welcomes expert trainers. It is spacious and clean and provides abundant training space. 

It offers convenient parking, showers, spacious changing rooms, steam baths, a sauna, and great music to enhance your workouts. Fitness Mania Gym is an affordable and hidden gem in the busy city.

The address for this establishment is City Park Drive in Nairobi, and they can be contacted at 0700 464 646. They operate from 5:30 am to 10 pm daily, with slightly different hours on Saturdays (7 am to 5 pm) and Sundays (8 am to 2 pm). According to Google, they have received a rating of 4.4 stars based on 184 reviews.

3. King’s Gym & Spa

King’s Gym and Spa is a modest yet exceptional establishment that provides excellent services. Located in a serene setting, it is renowned as one of the top spas in the Westlands. 

The gym is well-kept and tidy and offers affordable massages and relaxation. The attentive masseurs ensure a remarkable experience, and the peaceful atmosphere makes it a standout gym worth visiting.

The office is at Rhapta Road in Nairobi and can be contacted at 0734 261 182. They operate daily from 8:30 am to 6:30 pm, except for Sundays when closed. According to Google reviews, they have received a rating of 4.5 stars based on 142 reviews.

4. Revitalize Wellness Center

The Revitalize Wellness Center at Ibis Hotel is a top option for massages, steam baths, and overall well-being. It provides rejuvenating massages to help you relax after a long day at work. 

Additionally, the gym offers expert supervision to enhance your health. The spa also offers beauty services like manicures and pedicures, leaving you radiant. Its convenient location and pleasant atmosphere make it one of the finest gyms in the Westlands.

The address of the establishment is Rhapta Road, and they can be contacted at 07 21 889777. Their operating hours are from 11 am to 8 pm on Tuesdays to Sundays, with Mondays being their designated day of closure. According to Google, the establishment has received a rating of 4.7 stars based on 130 reviews.

5. South Fitness

South Fitness is the top destination to lose calories and gain muscle. It offers a range of top-notch services, from gym workouts to physiotherapy, provided by skilled professionals. 

The staff is easily accessible, and secure parking is provided. Additionally, there are conveniently located restaurants within the facility.

The establishment is at Fedha Plaza in Nairobi and can be reached at 0721 216104. It operates:

  • Mondays to Fridays –  5:30 am to 9 pm 
  • Saturdays – 7:30 am to 7 pm. 

The establishment is closed on Sundays. It has received a Google Rating of 4.1 stars based on 103 reviews.

6. Wentworth Gym

Wentworth Gym offers a laid-back environment with friendly staff and well-maintained facilities, including showers and toilets. They also provide sauna and steam baths. 

The instructors are friendly, but reservations are required. Water dispensers are conveniently placed and regularly refilled. Additionally, they offer aerobics classes from Monday to Thursday. Give them a try!

The establishment is situated on Tabere Crescent in Nairobi and can be reached at 07 20 663941. Operating hours are from 6 am to 9:30 pm on weekdays, 8 am to 6 pm on Saturdays, and 10 am to 4 pm on Sundays. According to Google, it has received a rating of 4.2 stars based on 94 reviews.

7. Muscle ‘N’ Motion

Muscle ‘N’ Motion is a spacious and well-maintained gym on Rhapta Road. It offers a wide range of top-notch equipment and employs knowledgeable trainers to assist you. 

The gym’s exceptional amenities and pleasant atmosphere will make it difficult for you to leave. Additionally, the facility is wheelchair-friendly to accommodate individuals with disabilities.

The Liza Apartments on Rhapta Road can be reached at 0724253911. They operate from 5 am to 8 pm from Mondays to Fridays and from 8 am to 8 pm on Saturdays. However, they remain closed on Sundays. According to Google reviews, they have received a rating of 4.3 stars based on 47 reviews.

8. Saints Health Club

This health club is the ideal choice for an optimal training experience in a hygienic setting with state-of-the-art equipment. It boasts skilled and certified fitness professionals and also offers massage services. Elevate your training and nutrition with an enhanced experience at this facility.

The establishment is on Kenyatta Avenue, and their contact information is 0728 050 503. They operate from 5:30 am to 7 pm daily, with slightly different Saturday hours, opening at 7 am and closing at 5:30 pm. The business does not operate on Sundays. According to Google, it has a rating of 4.4 stars based on 43 reviews.

9. Afrofit Gym

The Afrofit Gym on Waiyaki Way provides excellent facilities and services at a reasonable price. It is ideal for enhancing your fitness with skilled trainers, top-notch equipment, and ample parking. The gym also boasts pristine changing rooms and a comfortable lounge area.

The Delta Chamber Offices at the given location can be reached at 0792 888 000. Their operational hours are from 5 am to 10 pm daily, with a slightly shorter schedule of 7 am to 4 pm on weekends. According to Google, they have received an excellent rating of 4.9 stars based on 29 reviews.

10. Adorable Spa Westlands

The spa at Mitsumi Business Park provides excellent services in a calm and hygienic setting. It is highly regarded due to the expertise of its staff. When you visit, you’ll experience a rejuvenating effect that makes you feel significantly younger. Plan a visit at your convenience for a delightful experience you will remember.

The establishment is on Muthithi Road in Nairobi and can be reached at 0729 524 441. Operating hours are from 8 am to 9:30 pm on weekdays and from 9 am to 7 pm on Sundays. It has garnered a Google Rating of 4.0 Stars based on 24 reviews.


It’s crucial to prioritize your well-being. Opt for a reputable gym and spa with skilled staff. Westlands excels in beauty and fitness amenities. Begin exploring the mentioned gyms and spas, and you likely become loyal customers.