Peptic ulcer, specifically stomach ulcer, is defined as an open sore that appears on the inner lining of the stomach. It is a type of peptic ulcer, the other being the duodenal ulcer which is an ulcer in the first part of the small intestine. Stomach ulcers are painful and if not treated can greatly negatively affect the quality of one’s life and can even be life threatening. Thus, it is crucial to know the causes and solutions of stomach ulcers to prevent and cure them.

Causes of Stomach Ulcers

 There are many causes of stomach ulcers, due to many reasons. The most common causes include:The most common causes include:

  1. H. Pylori Infection

Helicobacter pylori commonly referred to as H. Pylori is a bacterium that is known to infect the stomach lining. It erodes the mucous lining of the stomach and raises the secretion of acid causing inflammation that leads to the formation of ulcers.

  1. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)

The over-the-counter medications that fall under the category of NSAIDs include aspirin, ibuprofen, and naproxen, among others; Their regular or prolonged use tends to inflame the stomach lining and impair its natural defense against acid. To know more about medicines to avoid visit a Best Gastroenterologist in Lahore.

  1. Excessive Stomach Acid

Factors that raise the levels of stomach acid like Zollinger-Ellison syndrome can also lead to the formation of ulcers.

  1. Lifestyle Factors
  •  Smoking: The smoking intensifies the production of stomach acid and decreases the secretion of protective mucus.
  •  Alcohol Consumption: Alcohol can also damage and even wear away the lining of the stomach when taken in large quantities.
  •  Stress: Even though stress is not the cause of ulcers, it is a factor that can worsen the condition and slow down the healing process.

Symptoms of Stomach Ulcers

Common symptoms of stomach ulcers include:Common symptoms of stomach ulcers include:

  • Burning Pain: This is a dull, burning or sharp pain in the upper part of the abdomen and it is usually felt between meals or at night.
  • Bloating: Bloating or the sensation of being full even after taking a small amount of food.
  • Nausea and Vomiting: Nausea or vomiting, which might be with vomiting of blood if the condition is very severe.
  • Weight Loss: Some of the common symptoms include weight loss without the intention of doing so and loss of appetite.
  • Dark or Tarry Stools: Sign of hemorrhage in stomach.

Remedies for Stomach Ulcers

The management of stomach ulcers is targeted at the alleviation of the symptoms, improvement of the healing process and the prevention of any complications. Medications and changes in the patients’ behaviors help in preventing and healing ulcers.

  1. Lifestyle and Dietary Changes
  •  Avoid NSAIDs: Possible: If at all possible, avoid or minimize the use of NSAIDs. Speak to a doctor for more ways to help ease the pain.
  •  Quit Smoking: Smoking cessation is the most effective way to decrease the incidence of ulcer formation and enhance the ulcer healing.
  •  Limit Alcohol Intake: Here is how one can avoid causing irritation of the stomach lining: Avoid or minimize the intake of alcohol.
  •  Eat a Balanced Diet: Some of the foods that may be taken include; proteins that are easily digested, vegetables, and whole grains. It is advisable to avoid foods that can worsen the symptoms such as spicy, acidic, and fried foods.
  •  Small, Frequent Meals: Avoiding large meals and instead eating several small meals can also be useful in decreasing the production of stomach acid and therefore the symptoms.
  •  Manage Stress: Engage in relaxation activities like yoga, meditation or deep breathing.
  • Home Remedies
  • Probiotics: Taking probiotics in the form of food such as yogurt and kefir can also help in keeping the flora of the gut healthy and may also assist in the healing process.
  • Honey: Honey also has antibiotic qualities and it helps to warm the stomach lining. One can take a spoon of raw honey daily.
  • Herbal Teas: It is important not to consume fatty and spicy foods, it is recommended to drink chamomile or licorice root tea to calm the stomach and reduce inflammation. However, it is advisable to seek advice from a doctor when taking herbal products.

Conclusion

Ulcers on the stomach can be painful and if not well attended to they can lead to other complications. Knowing the cause like H. pylori infection and NSAID use is very important in the management of the condition. Medications, changes in behavior, and other things that can be done at home may help relieve symptoms and aid in healing. If one has an ulcer, it is recommended that one consults a Gastroenterologist in Islamabad for proper examination and management.